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  1. Managing Menopause: Hypnotherapy For  The Change of Life

    Managing Menopause - MP3


    Hypnotherapy For The Change of Life. Must menopause mean misery? In this CD renowned hypnotherapist Zoilita Grant teaches you how to use self-hypnosis — the untapped power of your mind — to manage the changes in your body. Learn how hormonal storms, hot flashes, insomnia, irritability, moodiness, depression and other common symptoms can all be relieved with this safe, easy and effective treatment... your own mind.
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  2. Insomnia Cure

    Insomnia Cure - MP3


    This sleep meditation is designed to play as you go to sleep at night. This MP3 will teach your mind to let go and help you to restore deep and natural sleep. You will be led through a process training your mind to let go of worries and to enter into sleep. You will sleep deeper and more restoratively and awaken refreshed and recharged.
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