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When Zoilita was 16 she weighed 285 lbs. She lived in Berkeley California and went to the University library and took out all of the books on hypnosis. With her Grandmother’s help she hypnotised herself to lose 155 lbs in a year. It changed her life and made her a believer in the power of the mind. In this episode she share how you can overcome challenges with stress, health and weight by using hypnosis to release subconscious blocks, change your mindset and reprogram your mind so you can achieve your goals. Change Your Mind and Change Your Life.

https://podcasts.apple.com/us/podcast/the-power-of-mindset/id634082153?i=1000462131252