In the fast-paced rhythm of modern life, mindfulness offers a sanctuary of calm and presence amid the chaos. By integrating mindful practices into daily routines, individuals can enhance their awareness…
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In the bustling rhythm of contemporary life, the importance of wellness and self-care emerges as a paramount concern. Addressing these needs is no longer a luxury but a necessity, ensuring…
Rejuvenate Your Body and Mind: Your Blueprint for Ultimate Well-being Prioritizing well-being is more than just a trend—it’s a lifestyle choice that can significantly affect quality of life. To look…
One of the most transformative and empowering shifts we can make as we turn our lives toward success is to cultivate a growth mindset. A growth mindset is the belief that our…
Consider how you’re nurturing your mindset for success: Are you skillfully adding dozens of techniques and insights about success that that you’ve accumulated over the past months and years to…
We have all gone through a lot in the last few months and many of us have found that worry and anxiety have become part of our lives bringing back…
We do indeed create our life with two things. 1. Our System of Beliefs 2. Our Habits of living. Do you want to know how you can create more prosperity,…
Imagine you are standing in front of a full-length mirror. Naked. You have been asked to gaze at yourself for two minutes. Now take a quick inventory of the feelings…
“There is one quality which one must possess to win, and that is definiteness of purpose, the knowledge of what one wants, and a burning desire to possess it.”…
How many of you want to create the life of your dreams? I think deep down we all want our ideal life. If that’s the case, why does it seem…
Picture a graveyard. Under the big oak tree in the far corner, there’s a granite headstone. Look closer. See the name engraved? Yep, it’s yours. So you’re sitting here, looking…
Grounding: Relax your body, clear your mind. Run roots into the earth and drain negative energy and purify. Bring energy back up into your body.2. Mindfulness: Sit in…
Hypnosis online is safe, effective and very powerful. Whether you want to give up anxiety, change a habit or achieve a goal hypnosis works and it works fast and, in…
Every night while we are sleeping, our dreams are having their own secret life. Dreams serve many functions which support our waking lives: they allow our mind to sort and…
Would you like to improve your health? Hypnosis online is effective and convenient Use Hypnosis to clear your blocks and change your mindset Your mind is 85% subconscious. The reason…
Major disruptions are a “gotcha” we all experience at one time or another in our lives. We get fired, laid off or passed over; a loved one dies, leaves or…
First Chakra: This is the Root Chakra. It is located at the base of the spine. It governs career, prosperity and home life. The key element is Survival and it…
One of the biggest challenges for businesses is deciding when and how to hire their first sales team. If you take an overly aggressive approach or fill roles with the…
Zoilita had a life defining dream when she was on a Vision Quest at 21 years old. The dream reoccurred for the next 27 years, influencing and impacting all areas…
Workplace disruption from the pandemic has highlighted the need for flexible employee benefits to retain existing employees and attract others back into the workforce. A Bureau of Labor Statistics (BLS)…
There I was…sitting in my comfy big chair. You know the one. The one that nobody else in the family gets to sit in when I’m around. The year was…
The awakening came with my own experience, as so many things do in life. We must experience them to become aware that if a problem exists for me then it…
The main goal of picking up any new hobby should be to occupy your time in a worthwhile manner. The best hobbies, however, benefit your body and mind and can…
Now that the entire world is at a standstill, it is a perfect opportunity to rethink your life. Scarcity begets scarcity. Now is the time to be optimistic. You can…
Most of us have never experienced anything quite like the COVID-19 pandemic or the impacts that this crisis has had on our everyday lives. Learning to navigate these shifts…
Job hunting is never easy. But with countless businesses closed and many more suffering financially during the coronavirus pandemic, getting hired right now can seem downright impossible.Despite record unemployment and…
How are you coping with things lately? We’re living through some pretty stressful world circumstances. The pandemic. The political situation. The fears and worries and heartache can feel discouraging, frightening,…
We are all facing major life changes in the midst of the COVID-19 crisis. First and foremost, there’s the loss. Some people strongly feel the loss of freedom — freedom…
You’ve worked hard up to this point, and now you’ve finally landed an interview for the job you’ve always wanted. First of all, congratulations! Now it’s time to do your…
When Zoilita was 16 she weighed 285 lbs. She lived in Berkeley California and went to the University library and took out all of the books on hypnosis. With her…
Have you heard the saying, “Words are cheap, action speaks,” ? It is most true than when applied to the words “I love you.” Whether spoken to a romantic partner,…
Our lives often get so hectic that we’re unable to check in with ourselves. Then, when we finally can, we find that we’re so stressed out we don’t even know…
There is nothing worse than not being comfortable walking when you live in a beautiful state such as ours. Our Good Life team loves to roam the mountains on our…
Though running a business from home comes with many advantages, it won’t pan out unless you’re able to consistently manage your tasks with productivity and efficiency. This can be challenging…
In order to be more effective in your life, you need to be able to effectively handle stress. Stress interferes with success in many ways and is one of the…
In her book, Taking the War Out of Our Words: The Art of Powerful Non-Defensive Communication, Sharon Ellison estimates that we use 95% of our communications energy being defensive. As…
Prosperity is not something you acquire; it is something that you tune into. It is a result of your Mindset. Your MindSet completely controls your experience of life. Not only…
So what is success? Let’s stop a moment and talk about what success is? It used to be that success was measured by money, power and time. In the last…
By Gloria Martinez According to the Bureau of Labor Statistics, the average person spends 8.8 hours a day at work. This can amount to almost one-third of your life. If…
HYPNOTHERAPY AND HYPNOTIC COACHING ARE DIFFERENT IN THREE WAYS 1. They are based on different models Hypnotherapy is a therapeutic model. The client is presumed to have something the want…
Neuro-Meditation is the application of brain based principles to meditation practices. My Neuro-Meditation videos will help you stop thinking thoughts and doing things that hold you back in life You can…
These are the four legs of the Table of Success. Each needs to be strong to support your success. Planning: This helps you to define clear goals, both short and…
Self Esteem can be divided into three different components: Self Image is the picture that you have of yourself in your mind. In women this is about 70% body image…
The New Moon is the first phase of the moon cycle, the new moon phase holds special meaning for cultures around the world. It is often viewed as a symbol of…
Manage Your Inner Dialogue: The biggest blocks to success are not talent, motivation or knowledge of techniques. The biggest blocks, are the internal, mental and emotional barriers that you face…
Full Moon Ritual Tools: Smudging stick 3 Flowers Bowl of purified water Pinch of sea salt 1 amethyst cleaned Candles Directions: 1.) Begin by smudging your aura and surroundings. As…
My name is Zoilita Grant and I offer monthly business life coaching for self-employed people, small business owners, and consultants who want support to make more money by working smarter…
Victoria wants to stay sober. She’s quit before, only to relapse. This time, however, she’s got a young child counting on Mommy to “get better” and return from rehab. Travis…
Your mindset is where everything starts. It’s how you set goals. It’s what gives you the strength to go after them. It’s what makes you confident and daring. It’s what…
Having a Life Coach is like having a personal trainer for your own life In picking a coach find some one you can really connect with and who has these…
By Elle Kaplan The way our brains function is critical for every inch of our being. Thanks to recent studies, it has been discovered that rewiring your brain could result…
Cancer has touched the lives of many people. In fact I am sure that you or someone you know has had their lives touched by cancer. Today with innovations in…
Getting divorced is an emotionally trying process that can leave you feeling rejected and alone. Keep in mind that although divorce can feel isolating, you’re not alone. You have your…
How to Get and Keep the Mindset-for-Success Five Essential Keys 1. Realize that you create your reality. You do this by your systems of belief and your habits of living…
You can use self talk and self suggestion as tools to guide, direct and manage you. Here is a sample menu: • I’m learning to handle stress. • I’m going…
Living in the moment means putting all of your attention on the here and now. It means having a mind that can concentrate for long period of times. When you…
HYPNOSIS… the very word conveys dramatic images. We either imagine a strange character waving a pendulum or a group of silly people on a stage acting like ducks or chickens….
SELF ESTEEM PROGRAM You can only get what you think you deserve. You need Super Self Esteem Self Image is the picture that you have of yourself in your mind….
Does Marijuana Help People with Disabilities? Cannabis sativa (Marijuana) Plant Can Marijuana Help the Disabled? BASIC FACTS: Marijuana come from a plant called “Cannabis sativa” which is grown world wide….
